Nutrition Coaching + Habit Building / Mindset Work
$400 (group coaching 5-week program)
My group coaching is all about teaching you how to assess and meet your needs based on your individual goals. We will have…
- Group Zoom coaching call each week (focusing on physical and mental health)
- Weekly movement challenges and training program options
- M-F journal prompts (focusing on mental health and body image) in our Facebook group
- Weekly check ins via email
The group coaching lasts 5-weeks, is $400 – please EMAIL me at samplanme@gmail.com to sign up