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Morocco, 2022
Marrakech, Morocco Upon arrival to Marrakech, you’re somewhat assaulted by the mayhem that is the taxi cue. This is the first, but not last time dozens of men will be vying for your attention and money lol trick is either politely
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Egypt, 2022
Cairo, Egypt I hate to start off with a negative..but the Cairo airport is the worst. Okay moving on. Lol once you get out to the cabs, it’s pretty easy. Not a ton of hustling going on from what I experienced
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Jordan, 2022
We only had 3 days and 3 nights in Jordan - and let me tell ya, it wasn’t enough! I think we were both shocked by how much we instantly loved Amman, specifically. It’s much more progressive and modernized compared
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KAUAI, HAWAII FAVES
Ready to have some fun in the sun?! Kauai truly is the best of the best. I've traveled all around the world and the views, hikes, and food truly takes my breath away every time. Winter is typically rainy season,
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SAM’S FAVE CHOCO CHIP COOKIES!
INGREDIENTS 2 1/2 cups all-purpose flour + 3 cups bread flour 2 teaspoons baking soda 1 teaspoon Himalayan pink salt 1 cup (2 sticks) unsalted butter, at room temperature 4 cups packed light brown sugar 4 large eggs 3 teaspoons
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Amazon Devices Top Picks
by Sam Gwaz *This post was sponsored by Amazon* 1. Echo Show: What is cooking/baking without getting your hands dirty?! My Amazon Echo Show allows for me to do just that without transferring the mess to my phone, computer, recipe book, etc thanks
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Foodie MUSTS of South OC
Food - one of my favorite travel past times! I often get asked where to go where I live
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Protein bars 101
Protein is an essential macronutrient that is often under consumed, especially by females. Aiding in muscle maintenance/recovery, metabolism, satiety, and balanced hormones
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Recipe: Birthday Cookie Dough Bars
Ingredients: Base layer 5/3 cups oat flour 1/3 cup almond flour 1 cup vanilla whey protein powder 1/3 cup marshmallows 1/3 cup sprinkles 1/2 cup peanut butter 1/2 cup liquid sweetener (I used sugar free syrup) 1/4 - 1/3 cup almond milk Frosting layer 2 TBSP coconut oil 1 TBSP Greek cream cheese 1 TBSP